Oven Baked Chicken Thighs Recipe - Savory Nothings (2024)

45 minutes mins

| 65 Comments |

4.97 from 109 votes

Jump to Recipe | Updated: | by Nora

These Oven Baked Chicken Thighs are easy to make and come out so juicy and flavorful! Great for a healthy family dinner, and keto/low carb friendly, too.

Oven Baked Chicken Thighs Recipe - Savory Nothings (1)

I’m a big fan of baked chicken – be it chicken thighs baked with orzo or oven fried chicken breast or the oven baked chicken thigh recipe I’m sharing here. It’s always a favorite with the family!

I prefer using bone-in, skin-on chicken here, but I’ll be giving you tips for other options as well in case you have something else on hand.

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

Oven Baked Chicken Thighs Recipe - Savory Nothings (2)

Ingredient notes

  • Dried herbs: You can use all Italian seasoning or all dried parsley if you don’t have both on hand. Dried oregano would be another substitute that works quite well.
  • Oil: I prefer using olive oil here, but feel free to use any vegetable oil you use in your cooking.
  • Butter: This is entirely optional for a touch more flavor/browning/juiciness. Just leave it out if you need your chicken thighs to be dairy free!

What kind of chicken thighs to use

I really prefer skin-on, bone-in chicken thighs for this recipe. It’s how the chicken comes out best!

But if you prefer boneless, skinless chicken thighs: They will bake a lot faster, they should bake in around 25 minutes. The chicken may come out less juicy. I highly recommend using the butter on top of the chicken to help keep it from drying out!

How to make baked chicken thighs in the oven

1. Start by combining the oil and all of the seasoning in a large bowl. This will form a sort of paste and it’s exactly what you want it to be.

Oven Baked Chicken Thighs Recipe - Savory Nothings (3)

2. Add the chicken thighs to the bowl (work in batches if the bowl is not large enough to comfortably hold all of the chicken).

Toss and dredge the chicken through the seasoning paste, then remove one by one, rubbing the seasoning well into the chicken.

Oven Baked Chicken Thighs Recipe - Savory Nothings (4)
Oven Baked Chicken Thighs Recipe - Savory Nothings (5)

3. You want to place a foil-lined pan in your oven as it heats up. Once the oven is hot, remove the pan and place the seasoned chicken thighs on it.

Oven Baked Chicken Thighs Recipe - Savory Nothings (6)

4. Dot the chicken thighs with butter, if using, and then bake in the oven for 20 minutes.

Oven Baked Chicken Thighs Recipe - Savory Nothings (7)

5. Baste the chicken with the emerging juices. Return to the oven to continue baking. Baste again 10 minutes later, then finish baking until the chicken is done.

Oven Baked Chicken Thighs Recipe - Savory Nothings (8)

6. You can finish the chicken under the broiler for 1-2 minutes for some crispiness. Just watch it so it doesn’t burn!

Oven Baked Chicken Thighs Recipe - Savory Nothings (9)

Recipe tips

  • Make sure to rub the seasoning paste well into each chicken thigh to keep the seasoning on the chicken.
  • In case you don’t want to touch the raw chicken, OR the fat and juices from the chicken wash away a lot of the seasoning during baking: Combine ¼ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon Italian seasoning, ¼ teaspoon dried parsley, ½ teaspoon ground paprika and pepper to taste. Sprinkle evenly over the chicken thighs after the second basting, then finish baking.
  • The internal temperature of the chicken must reach 165°F before consuming. Be sure to check with a meat thermometer before removing the chicken from the oven, as each oven bakes differently/each chicken thigh is sized differently and may not use the exact baking time given in the recipe. See the USDA Minimum Safe Cooking Temperatures Chart.
  • Please use a rimmed pan or a baking dish, as there will be a lot of juices emerging from the chicken during baking.
Oven Baked Chicken Thighs Recipe - Savory Nothings (10)

Serving ideas

This is such a great recipe for a family meal. You can customize the side dishes to fit everybody’s needs and preferences – this is even great if you’re on a low carb or keto diet yourself, just skip the starchy sides.

Here are some of our favorites:

Starchy sides

  • Roasted Fingerling Potatoes
  • Mashed Sweet Potatoes
  • Rice

Vegetable sides

  • Sautéed Green Beans
  • Sautéed Zucchini

Salad sides

  • Cucumber Tomato Avocado Salad
  • Tossed salad greens with homemade ranch salad dressing or homemade honey mustard salad dressing
  • Creamy Coleslaw
Oven Baked Chicken Thighs Recipe - Savory Nothings (11)

More easy chicken thigh recipes

  • Instant Pot Lemon Chicken
  • Instant Pot Sun-Dried Tomato Chicken Thighs
  • Instant Pot Bacon Ranch Chicken and Potatoes
  • Chicken and Asparagus Sheet Pan Dinner

PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along onPinterest,FacebookorInstagram.

Printable recipe

Printable Recipe Card

Oven Baked Chicken Thighs Recipe - Savory Nothings (16)

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Oven Baked Chicken Thighs

These Oven Baked Chicken Thighs are easy to make and come out so juicy and flavorful! Great for a healthy family dinner, and keto/low carb friendly, too.

Recipe by Nora from Savory Nothings

made it? tap the stars to add your rating!

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Recipe details

Prep 10 minutes mins

Cook 35 minutes mins

Total 45 minutes mins

Servings 6 servings

Difficulty Easy

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried parsley
  • 2 teaspoons salt
  • ½ teaspoon black pepper
  • 2 pounds chicken thighs 6-8 pieces, patted dry
  • 1 tablespoon butter diced

Instructions

  • Prep: Preheat oven to 400°F. Line a rimmed baking sheet or large rimmed pan with foil and place in the oven as it heats up (you want the pan to be hot when you add the chicken).

  • Seasoning: Combine olive oil and all seasoning in a large bowl until a paste forms.

  • Season chicken: Place chicken thighs in bowl with seasoning (work in batches if bowl doesn't hold all of the chicken) and toss to coat. Remove each thigh individually, rubbing the seasoning into the skin.

  • Bake: Place chicken thighs on heated pan (careful, hot!); dot with butter. Bake in the hot oven for 20 minutes. Carefully remove and baste chicken with emerging juices from the pan. Return to the oven and bake for 10 more minutes, then baste again. Finally, finish baking for 5-15 minutes, until chicken reaches an internal temperature of 165°F.

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Notes

Ingredient notes

  • Dried herbs: You can use all Italian seasoning or all dried parsley if you don’t have both on hand. Dried oregano would be another substitute that works quite well.
  • Oil: I prefer using olive oil here, but feel free to use any vegetable oil you use in your cooking.
  • Butter: This is entirely optional for a touch more flavor/browning/juiciness. Just leave it out if you need your chicken thighs to be dairy free!

Recipe tips

  • Make sure to rub the seasoning paste well into each chicken thigh to keep the seasoning on the chicken.
  • In case you don’t want to touch the raw chicken, OR the fat and juices from the chicken wash away a lot of the seasoning during baking:Combine ¼ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon Italian seasoning, ¼ teaspoon dried parsley, ½ teaspoon ground paprika and pepper to taste. Sprinkle evenly over the chicken thighs after the second basting, then finish baking.
  • The internal temperature of the chicken must reach 165°F before consuming. Be sure to check with a meat thermometer before removing the chicken from the oven, as each oven bakes differently/each chicken thigh is sized differently and may not use the exact baking time given in the recipe. See the USDA Minimum Safe Cooking Temperatures Chart.
  • Please use a rimmed pan or a baking dish, as there will be a lot of juices emerging from the chicken during baking.

Nutrition

Serving: 1servingCalories: 347kcalCarbohydrates: 2gProtein: 21gFat: 28gSaturated Fat: 8gCholesterol: 131mgSodium: 892mgPotassium: 290mgFiber: 1gSugar: 1gVitamin A: 323IUVitamin C: 1mgCalcium: 18mgIron: 1mg

Nutrition is an estimate.

More recipe information

Course: Main Course

Cuisine: American

Oven Baked Chicken Thighs Recipe - Savory Nothings (17)
About Nora
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

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Comments

  1. Gail says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (20)
    I was looking for something quick, easy & delicious and this recipe was perfect! Paired with some mashed potatoes that I added some of the melted butter I was basting the chicken with….mmm!

  2. Linda says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (21)
    Delicious!!

    Reply

  3. janet says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (22)
    Made these tonight. So good

    Reply

  4. Lauren McKiernan says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (23)
    Made this chicken exactly as the recipe stated for family dinner tonight and it was easy & delicious! No leftovers. This is definitely going into the meal rotation! Thank you!

    Reply

  5. Paula Oshinski says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (24)
    Hi, Nora! I just made this recipe and it is wonderfully easy! My husband loves chicken thighs, so I was really happy to find your site! Thanks so much!

    Reply

    • Nora says

      I’m so glad, Paula!

      Reply

  6. Betty Gartman says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (25)
    My family loved the chicken ,the recipe was very easy to follow.We loved it.Thank you very much.

    Reply

  7. Laura says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (26)
    This recipe was so easy and very very delicious; flavorful and moist. I reduced the salt by half. I added all the spices into a Ziploc bag. Mixed them up really well and then added the oil and just squeezed the bag to make the paste and then added the chicken thighs to the bag rubbing the paste into each thigh. So it was no mess. I will definitely make it again!

    Reply

  8. Edie says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (27)
    Saved! The only change I made was to add a teaspoon of minced garlic under the skin and added some cayenne to dry rub. Great!

    Reply

  9. Mary R. says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (28)
    I used boneless, skinless chicken thighs and they turned out delicious!!! Leftovers were great – just microwaved for a few minutes. Liked the fact “powders” were used instead the salt version!

    Reply

  10. Evie says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (29)
    I made this for dinner last night using skinless boneless chicken thighs and it was delicious, chicken was lovely, juicy and full of flavour.

    Reply

  11. Patty says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (30)
    So flavorful and juicy!! Delish and so easy!!

    Reply

    • Nora says

      Glad to hear it, Patty!

      Reply

  12. Elizabeth says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (31)
    Very easy, fast and flavourful. Will make again

    Reply

    • Nora says

      Glad to hear it, Elizabeth!

      Reply

  13. Stacy says

    Best baked chicken I have ever made!

    Reply

    • Nora says

      I’m so glad, Stacy!

      Reply

  14. Lil says

    The whole family commented on how tasty they were. Will definitely make these again!!! I did modify a little by cutting salt & pepper in 1/2.

    Reply

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Oven Baked Chicken Thighs Recipe - Savory Nothings (2024)

FAQs

How do you get seasoning to stick to chicken thighs? ›

Don't forget to season under the skin.

First loosen the chicken skin — this can be done by carefully sliding a paring knife underneath the skin, or by hand — and then thoroughly incorporate both your seasoning and a layer of fat under the skin. Next coat the chicken generously with salt, pepper, spices, or a dry rub.

How do you keep chicken thighs from drying out in the oven? ›

The key is to cook the chicken thighs in a 400 degree F oven for 50 minutes. This will allow for the skin to get crispy and the meat to be juicy. If you are not sure the chicken is ready, just poke it wit a knife. If the juices run clear it's done.

Should you cover chicken thighs when baking? ›

The best oven baked chicken thighs start with seasoning! A blend of garlic powder, paprika, onion powder, salt and fresh cracked pepper brightens up plain old chicken thighs and adds wow-worthy flavor. But I know you are wondering– should you cover chicken thighs when they are baking? The simple answer is, no.

Should I put olive oil on chicken before baking? ›

It adds great flavor and helps give a nice golden crust on the outside. But if you'd rather use olive oil (or another favorite cooking oil), feel free. Brush the breasts liberally on both sides to prevent the chicken from sticking to the pan, and also to help the seasonings stick.

How to infuse flavor into chicken thighs? ›

Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper in a small bowl; mix until well combined. Sprinkle spice mixture liberally over chicken thighs. Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour.

Do you rub chicken with oil before seasoning? ›

Seasoning skinless chicken is as straightforward as with any other cut of meat. Lightly drizzle olive oil over the chicken to act as a binder, sprinkle your seasoning on top, then gently press it in and let your chicken dry-marinate for about 45 minutes.

Is it better to bake chicken thighs at 350 or 400? ›

I recommend baking the chicken thighs at 400 degrees for less time to ensure the chicken thighs stay nice and juicy, vs baking for longer at 350 degrees and running the risk of drying them out.

What cooking method is best for chicken thighs? ›

Chicken thighs are right at home on the grill; they retain their moistness throughout this high heat cooking method. Set up your grill with two zones — one for direct heat where you can sear and char and crisp up the exterior and the other zone for indirect (medium to medium-low) heat to allow thighs to finish cooking.

What keeps chicken moist when baking? ›

Because chicken isn't a very fatty cut of meat, you'll want to add some fat to keep the meat hydrated. Most recipes use butter or oil for cooking chicken, but mayo is the better fat option when it comes to producing juicy chicken.

Should you flip chicken thighs when cooking? ›

If you started in a warm / hot pan, the fat won't completely render out of the skin. Only flip once the skin is dark golden brown. The skin will naturally release from the pan once it is ready to be flipped, don't force it. Cook the thighs to 175*F MINIMUM.

Do you wash chicken thighs before baking? ›

"We didn't mean to get you all hot about not washing your chicken!" the CDC wrote in a follow-up tweet. "But it's true: kill germs by cooking chicken thoroughly, not washing it. You shouldn't wash any poultry, meat, or eggs before cooking. They can all spread germs around your kitchen.

Should chicken thighs be room temperature before baking? ›

Let them to sit out for 15 minutes, so they can come up to room temperature. This step allows them to cook evenly. Bake: Remove the sheet pan from the hot oven, spray with non stick spray and carefully lay the chicken thighs, skin side down.

Do I bake chicken covered or uncovered? ›

Larger cuts, such as whole chickens or bone-in pieces, often benefit from covered baking to ensure thorough and even cooking. Smaller cuts, like chicken breasts or tenders, can be baked uncovered for quick results. Lastly, think about the desired texture and flavor you're trying to achieve.

Does chicken taste better cooked in butter or oil? ›

Can you cook chicken with butter instead of oil? You have to cook chicken at a lower temperature if you bake or pan-fry chicken using butter instead of oil. This is because butter has a lower scorching temperature. Your chicken will cook more slowly, but it's also likely to be juicier and full of more flavor.

What oil makes chicken taste better? ›

Lard is a great choice for frying chicken because it gives your chicken an excellent flavor and unparalleled crispy crust.

How to keep seasoning from falling off chicken? ›

Drizzle a light layer of olive oil onto the chicken if you want the rub to stick better. Olive oil helps the dry rub adhere to the meat so it's less likely to fall off while you're cooking it. Put a coin-sized amount of olive oil on the chicken and spread it evenly across the sides of the chicken.

How do you get chicken to absorb spices? ›

Rub the Spices into the Chicken

Before adding a dry rub, the chicken should be fully defrosted. Place the protein in a baking pan to avoid the spread of bacteria and blot it with paper towels to absorb excess juices. Once dry, drizzle olive oil on the chicken to help the spices stick.

How do you make seasoning stick to cooked chicken? ›

Quick, high-heat cooking + olive oil + a tent.

(If you don't have an instant digital thermometer yet... buy one!) Lack of fat is one of the main reasons chicken breasts dry out. But by drizzling them with some olive oil, you add some much needed moisture AND give the spice rub something to stick to.

How do you get seasoning to stick? ›

Making seasoning stick!
  1. Use melted butter or oil: Before adding the popcorn seasoning, toss the popcorn with melted butter or oil. ...
  2. Use a spray oil: Using a spray oil to mist the popcorn with a light coating will help the seasoning stick to the popcorn.
Mar 25, 2024

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