Turkey Burgers Recipe - The Cookie Rookie® (2024)

Turkey Burgers Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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Turkey Burgers are a juicy, tasty, and healthy option when you’re craving burgers. These ground turkey patties only require a handful of ingredients, they’re simply seasoned, and they only take a few minutes to cook. So skip the beef and add the best turkey burger recipe to your weeknight meal rotation!

Turkey Burgers Recipe - The Cookie Rookie® (2)

Table of Contents

What’s in Turkey Burgers

You only need 5 ingredients to make this simple ground turkey burger recipe, and they are so delicious. Add your favorite toppings and you’ll have one of the best burgers!

  • Ground Turkey: Use lean ground turkey to make healthy turkey burger patties.
  • Worcestershire Sauce: This adds a savory and tangy flavor to the patties.
  • Ketchup: This helps bind ingredients, and adds tangy and sweet flavor.
  • Salt & Pepper: You don’t need much to season these burgers.
  • Canola Oil: This is the best oil for cooking burgers in a skillet.
  • Hamburger Buns: Use any buns you like to serve these.

Pro Tip: If you want to go beyond the simple seasoning, try adding chili powder, garlic and onion powder, red pepper flakes, or Italian seasoning to your turkey patties.

What toppings are best for this turkey burger recipe?

You can add any toppings you like to these easy turkey burgers! Keep it classic with tomato slices, lettuce, onions, mayo, ketchup or mustard, and pickles. Make turkey cheeseburgers by melting a slice of cheddar, pepper jack, colby jack, or swiss on each patty.

Add a healthy twist with baby spinach or a handful of microgreens. Or go gourmet with caramelized onions, sun-dried tomatoes, pesto, sauteed mushrooms, or a simple guacamole.

Turkey Burgers Recipe - The Cookie Rookie® (3)

Turkey Burgers Recipe - The Cookie Rookie® (4)

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What’s the internal temperature for turkey burgers?

Ground turkey should reach an internal temperature of 165F before consuming. Cook these turkey burgers to 160F, and let them rest (off heat) until they reach 165F.

How long do you cook turkey burgers?

Turkey patties will take about 4-5 minutes per side to cook over medium heat.

What seasoning is best for turkey burgers?

I keep the seasoning really simple for these turkey burgers–just salt and pepper! But you can add garlic or onion powder, chili powder, Oregano, cumin, thyme, or any herbs, spices, or seasonings you’d normally use for burgers. This burger seasoning mix works with turkey too!

Are turkey burgers healthier than beef burgers?

Ground turkey is leaner than ground beef, so these will have less fat and calories than your typical beef burger.

Can I grill turkey burgers?

You can use a stovetop grill pan following the recipe card instructions. For an outdoor grill, set it to medium-high heat, and grill the turkey burgers 4-5 minutes per side, or until they reach 160F.

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How to Store and Reheat

If you want to make this turkey burger recipe ahead of time, mix ingredients and form the ground turkey into patties according to the recipe card instructions. You can then layer them with parchment paper in an airtight container, and keep them in the fridge until ready to cook (up to 2 days).

Store leftover burgers (patties only) in an airtight container or resealable bag up to 4 days.

Reheat in a skillet or grill pan until fully heated through (they should reach 160F).

How to Freeze Ground Turkey Patties

Freeze turkey burger patties cooked or uncooked. Layer them with parchment paper and store them in a freezer-safe bag. You can wrap them in aluminum foil for additional protection from freezer-burn.

Let them fully defrost in the fridge before cooking or reheating.

Serving Suggestions

Like any good burger recipe, you can serve up turkey burgers with the classic sides, like French fries, potato chips, potato salad, or Air fried tater tots. For some healthier side dishes, try avocado fries, garlic mashed cauliflower, Caprese farro salad, or cheesy baked tomatoes.

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These juicy turkey burgers are one of our favorite ground turkey recipes, and they’re always a hit with the family!

Recipe

Turkey Burger Recipe

Author: Becky Hardin

Prep: 15 minutes minutes

Cook: 15 minutes minutes

Total: 30 minutes minutes

Turkey Burgers Recipe - The Cookie Rookie® (7)

Serves4

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A few ingredients and simple seasonings will make the best turkey burgers. Make these for a healthy alternative to beef!

Turkey Burgers Recipe - The Cookie Rookie® (8)

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Ingredients

For the Turkey Burgers

  • 1 pound lean ground turkey
  • 1 tablespoon Worcestershire Sauce
  • 2 tablespoons ketchup
  • ¾ teaspoon seasoned salt or kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon canola oil

For Serving

  • 4 hamburger buns
  • Sliced fresh tomato
  • Thinly sliced red or white onion
  • Lettuce
  • Dill or Sweet Pickles
  • Ketchup
  • Mustard
  • Mayonnaise

Instructions

For the Turkey Patties:

  • In a medium-size mixing bowl, combine all turkey patty ingredients (everything except canola oil). Gently mix the ingredients until incorporated. Divide the mixture into 4 equal parts and shape each part into a ¼-½ inch patty (depending on preference).

    1 pound lean ground turkey, 1 tablespoon Worcestershire Sauce, 2 tablespoons ketchup, ¾ teaspoon seasoned salt or kosher salt, ½ teaspoon freshly ground black pepper

  • Heat a large nonstick skillet or griddle over medium heat. When hot, add the oil. When the oil is hot (shimmers), carefully place the patties in the pan/griddle and cook them 4-5 minutes per side, or until golden brown and slightly seared on each side. A meat thermometer inserted in the middle of each patty should read 160°F.

    1 tablespoon canola oil

  • Serve on buns and with your favorite toppings and condiments.

    4 hamburger buns, Sliced fresh tomato, Thinly sliced red or white onion, Lettuce, Dill or Sweet Pickles, Ketchup, Mustard, Mayonnaise

  • Enjoy!

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

Note: Nutrition information is for the ground turkey patties only (does not include optional buns or toppings).

Nutrition Information

Calories: 169kcal (8%) Carbohydrates: 3g (1%) Protein: 27g (54%) Fat: 6g (9%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Trans Fat: 0.04g Cholesterol: 62mg (21%) Sodium: 617mg (27%) Potassium: 393mg (11%) Fiber: 0.1g Sugar: 2g (2%) Vitamin A: 72IU (1%) Vitamin C: 1mg (1%) Calcium: 10mg (1%) Iron: 1mg (6%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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Turkey Burgers Recipe - The Cookie Rookie® (10)

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Turkey Burgers Recipe - The Cookie Rookie® (2024)

FAQs

What keeps turkey burgers from falling apart? ›

Just half a beaten egg in the raw meat will work as a binder to hold it all together. Just be sure to mix it into the meat well before forming patties. Turkey burgers are really worth the extra effort. When they turn out well, they are a fantastic burger that stand alone as great BBQ food.

Why add eggs to turkey burgers? ›

Since turkey burgers tend to be drier than their ground beef counterparts, we added an egg to ours to help it hold together and give it more moisture. We also use 94% lean ground turkey in our patties—we don't recommend any higher than that, or your burgers might not hold together.

Why add breadcrumbs to turkey burgers? ›

Just like in a traditional meatloaf, you need something to hold the meat together. Try adding some dry breadcrumbs to the turkey mixture before you shape the patties. The crumbs will absorb the moisture and, together with the egg, will act like glue and help your burgers maintain their shape on the grill.

What is a good binding agent for turkey burgers? ›

In this recipe, egg and panko help bind the turkey burgers and keep them from falling apart.

How to make turkey burgers bind together? ›

Keep your burgers from falling apart.

We recommend adding a raw egg and a handful of breadcrumbs.

How to improve turkey burgers? ›

Turkey burgers are much leaner than hamburgers, but they can be dry and dull. Moisten them by adding ketchup and a bit of grated onion to the ground turkey — or mayonnaise and a bit of mustard. The idea is to emphasize condiments, and keep the turkey moist.

How to keep turkey burgers from drying out? ›

Turkey burgers always sound like a great idea, but they too often taste like a fat sawdust patty. No more, friends! Mashing avocado into the turkey mixture helps prevent the meat from shrinking and drying out during cooking, which is why these stay awesomely juicy, even when they're cooked all the way through.

What temperature do you cook turkey burgers at? ›

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray. Form turkey mixture into four patties; arrange in the prepared baking dish.

Why is my turkey burger tough? ›

Leaner meats like turkey and chicken have less fat to keep the meat moist as it cooks, which can result in tougher, easily overcooked, dry burgers. By adding super finely chopped mushrooms, you are putting back a lot of water content that cooks out of lean meats like turkey.

Why do people put mustard on burgers? ›

Mustard on a Burger

If you're looking to add dimension to your burgers, mustard is a great option. But it's a really strong flavor, so make sure you're not using the same amount that you would for other condiments. Yellow mustard is the best option. Add a little bit to the burger bun or directly onto the burger.

Why do people put mayo on burgers? ›

Let's understand this condiment's reason for being; it's for mouthfeel, not flavor. I always spread mayonnaise on my burger buns like butter, and maybe an extremely light touch on the patty for slip if necessary.

How to make ground turkey taste like hamburger? ›

Whenever I made turkey burgers, I would dissolve some beef bouillon in a little water and add it to the turkey with a little canola oil, then season and form the patties. The bouillon gave it some flavor and the water and oil helped with moisture. Just make sure not to overcook.

How do you improve the texture of a turkey burger? ›

A few tablespoons of panko bread crumbs break up the finely ground turkey; gently tossing all the ingredients together and using a light touch to shape the patties helps keep the texture loose. Baking soda and gelatin keep the meat moist; help with browning, richness, and savory flavor; and provide a juicy mouthfeel.

What is a homemade binding agent for burgers other than egg? ›

Furthermore, apart from eggs and breadcrumbs, you have the choice of using ingredients such as potato starch, corn starch, flour, porridge oats, or cracker crumbs to bind the burger.

How do you make ground turkey less sticky for burgers? ›

Before you fire up the grill spray it generously with nonstick grilling spray and be gentle when placing the burgers on the grill. Chill overnight. A freshly prepared turkey burger mixture can be soft and sticky. Chilling the mixture overnight will firm it up, increase the flavor and make shaping patties easier.

What can I put in my burgers so they don't fall apart? ›

The very low fat content of the hamburger probably has something to do with it, but there are a couple of tricks you can use: Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully.

How do you keep burgers from crumbling? ›

watch the edges, and don't flip them until the edges are browning. also pay attention to the way you shape your burgers. if they're much thicker in the middle than they are on the edges, the middle will still be loose while the edges of the burger are firm. and then you have the fall-apart thing happening.

How do you keep a turkey from falling apart? ›

If you brine the turkey for too long then it can start to have a negative effect and the proteins in the meat will start to break down, causing the meat to fall apart. So always keep to the guideline times and if your cooking time changes, remove the turkey from the brine, pat it dry and refrigerate it until needed.

How do I get my burgers to stay together? ›

How to make burgers stick together
  1. bread crumbs (also commonly part of meatloaf recipes)
  2. oats (yes, the breakfast kind)
  3. seeds (such as chia seeds or flaxseeds)
May 11, 2021

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