Candied Pecans Recipe (2024)

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Candied Pecans Recipe (1)

Last Updated on October 11, 2021 by Anne-Marie

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Candied Pecans Recipe (2)

Why this recipe works

You can use these candied pecans in so many ways!Use these sugar free, candied pecans in salad. Or serve them in pretty bowls as party appetizers.

Add these easy candied pecans to your favorite trail mix or in homemade granola.

They're ideal for anyone on a keto diet as a sugar free snack. They're also gluten free and dairy free.

Or chop them up and use the candied pecans in pancakes, waffles, easy breads, muffins, or sprinkled on yogurt.

Try mixing pieces of the spicy candied pecans into popcorn as a yummy snack on your next family movie night.

Candied Pecans Recipe (3)

How to make sugar free candied pecans

This sugar free candied pecans recipe was inspired by one from Hobo Kitchen as part of a food blogger recipe challenge where we redo other blogger’s recipes. (With permission of course!)

I’m a big admirer of Ellie’s blog as I love her writing style and her recipes, especially her Bahamian ones. (She’s originally from the Bahamas.)

I wanted to make her Candied Pecans recipe, but decided to challenge myself by creating a sugar free version.

I used Swerve Sweetener to make this easy candied pecans recipe sugar free and keto friendly. You can also use monk fruit powder. Both Swerve and monk fruit powder are natural, no calorie sweeteners.

Making a candied pecans recipe three ways

Ellie’s candied pecan recipe is based on one from Joy The Baker. Both use ground cayenne pepper to give the candied pecans a little kick.

I decide to use ground chipotle chile pepper in my spicy candied pecans instead.

Then I was inspired to change up the flavors a bit by using ground ginger in one candied pecans recipe batch and pumpkin pie spice in another.

When making your own easy candied pecans, experiment with other spice combinations – cinnamon, nutmeg, or cardamom with a pinch of turmeric.

Candied Pecans Recipe (4)

I used liquid egg whites because I find it easier to measure accurately. Plus, you’re not wondering what to do with the extra yolks afterwards.

Also, if you’re experimenting with various spices, you can safely taste the batter since liquid egg whites are pasteurized.

Finally, I like using a KitchenAid Hand Mixer since it makes beating the egg whites until frothy much easier than putting the mixture into my big KitchenAid stand mixer.

I like the control the hand mixer gives me and I don’t have to drag the heavy stand mixer out.

Candied Pecans Recipe (5)

More ideas for easy candied pecans

I love cooking up this candied pecans recipe during the holidays to give as a homemade gift.

Put handfuls in a big Mason jar wrapped with a big ribbon or bow on top. Makes the house smell great, too!

This candied pecan recipe so easy that your children can help you make a few batches for teachers gifts.

Candied Pecans Recipe (6)

How to serve candied pecans

Chopped up candied pecans to sprinkle on savory holiday dishes like Crock-Pot Vegan Mashed Sweet Potatoes with Parsnips. Or mix them into your Sugar Free Cranberry Sauce.

How about using them in the streusel topping in my Blueberry Muffin Cake. Or mix them into your Homemade Granola Bars?

And don’t forget adding them into your holiday baking!

Yield: 6 SERVINGS

Candied Pecans Recipe

Candied Pecans Recipe (7)

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Prep Time15 minutes

Cook Time30 minutes

Total Time45 minutes

Ingredients

  • 3 tablespoons pasteurized liquid egg whites
  • 1 cup granulated Swerve Sweetener or powdered monk fruit sweetener
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1/4 teaspoon ground chipotle chile pepper (or 1/2 teaspoon ground ginger or pumpkin pie spice)
  • 1 teaspoon salt
  • 3 cups raw pecan halves

Instructions

  1. Preheat oven to 300 degrees F. Line a large baking sheet with parchment paper. Set aside.
  2. In a medium bowl, whisk egg whites until frothy.
  3. Add sweetener, spices, and salt. Whisk the mixture until the ingredients are thoroughly combined.
  4. Add the pecans and gently toss to coat with a large spoon or spatula.
  5. Once coated, spoon the pecans onto the parchment paper. Spread pecans evenly over the baking sheet.
  6. Bake for 30 minutes until pecans are toasted a golden brown.
  7. Remove from the oven and allow to cool completely so the Swerve Sweetener hardens.
  8. Remove pecans from the baking sheet and break up clusters into individual pieces, if you wish. If you’re not using the candied pecans right away, store in a ziplock baggie or airtight container in the freezer.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 401Total Fat: 38gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 33gCholesterol: 0mgSodium: 366mgCarbohydrates: 16gFiber: 6gSugar: 8gProtein: 6g

Nutritional information is automatically calculated per the ingredients list. Serving size may not be accurate. Please double-check with your preferred nutritional app for the most accurate information.

Originally published on March 7, 2014 and June 22, 2016. Updated with new pictures and information.

Candied Pecans Recipe (2024)

FAQs

Why are my candied pecans soggy? ›

Why are my candied pecans soft and sticky? If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

How do you keep candied pecans from sticking together? ›

After 45 minutes, remove them from the oven and let them rest. You can remove the pecans to a baking sheet to cool faster if you like. Stir them every 10 minutes or so to avoid them clumping together, or you can just break them apart with a spatula or your hands later. Store in an airtight container for up to a week.

Should candied pecans be refrigerated? ›

To Store: Candied nuts can be stored in an airtight container at room temperature or in the fridge for several weeks. To Freeze: They freeze well in an airtight container for up to 2 months.

How to make candied nuts not sticky? ›

Pecans too sticky: If your nuts are still sticky after cooling, heat your oven to 325°F (162°C) and bake for 5 to 10 minutes to help harden the candy coating.

How many pecans does it take to make 1 lb? ›

For a pound of nutmeat, you will need 2½ pounds of in-shell pecans. In order to help you maintain the highest quality pecan meats, we have developed the following guide to help you understand the best way to handle and store your pecans.

How many cups is one pound of pecans? ›

Measurements and Substitutions

If you happen to have pecans in their shells, remember that 1 pound equals 3 cups shelled, about 4 cups pecan halves, and about 3 3/4 cups chopped nuts. Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.

Why do you boil pecans before cracking? ›

Boiling pecans before cracking them can actually help prevent the shell from shattering.

How long to soak pecans before eating? ›

Preparation:
  1. Place the pecans and salt in a large glass or stainless steel bowl along with 8 cups of water. The pecans will swell during the soaking process, so you want enough water to keep them covered.
  2. Leave them on the counter to soak for 4-8 hours. ...
  3. After they are done soaking, drain and rinse in a colander.

Why do you soak pecans before roasting? ›

Wet pecans allow the salt to stick easily to the nuts. Plus, soaking nuts helps neutralize enzyme inhibitors, which can harm your digestion, and reduce phytates, which decrease nutrient absorption. Just submerge your nuts in water while the oven is heating up and you'll be good to go.

Can dogs have pecans? ›

These nuts are toxic for dogs. Eating them can result in pets becoming sick and needing immediate veterinary care. “The reason pecans are considered toxic is that they contain a compound called juglone, also found in walnuts, that is harmful to dogs,” advises Dr.

Do candied pecans go bad? ›

If you don't plan on eating your candied pecans right away, you may want to consider storing them in the refrigerator or freezer. Refrigeration can keep the pecans fresh for up to three months, while freezing can extend their shelf life for up to six months.

How long do pecans last in a ziplock bag? ›

Sealed plastic bags are best for storing pecans in the freezer. In-shell pecans can be stored in a cool, dry place for 6 to 12 months. They can be refrigerated up to 18 months and frozen for about three years.

Why are my candied pecans grainy? ›

Either you used raw nuts, or you added them before the sugar had a chance to fully caramelize. Why is the sugar all crystallized and grainy looking? It means that the sugar has crystallized before caramelizing.

Why are my glazed pecans sticky? ›

Under-cooking the pecans is the likely cause of stickiness, but the risk is low when they're oven-baked. After the sugar-coated nuts have darkened and turned very fragrant, about 20 minutes in the oven, stir the pecans and separate any pieces that have stuck together. Continue to bake for an additional 20 minutes.

Are pecans healthy? ›

Raw pecans pack a 1-2-3 punch of protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat.

Why are my pecans mushy? ›

Humidity above these values can cause kernel molding and pecan texture deterioration (pecans become soft and rubber-like), whereas lower humidities will cause excessive drying. In-shell pecan kernels will darken under high humidity as a result of the tannic acid being dissolved from the shell lining.

Why is my pecan candy soft? ›

If you don't beat it long enough, then pralines won't set properly and will stay soft and sticky. Work quickly to drop heaping tablespoons of pecan praline mixture onto the parchment paper-lined baking sheet. I find that it works best to use a cookie dough scoop.

How do you fix soggy nuts? ›

Spread the stale snacks out on a cookie sheet and place in a 350o F oven. Let them bake for about 10 minutes and then remove from the oven and let cool completely. Once cooled the snacks should be crispy and refreshed. You can use this method with fresh nuts like almonds, peanuts, walnuts, etc.

How do you keep pecan pie from getting soggy? ›

Blind Bake

The most common way to ward off a soggy pie crust is by a process called blind baking. Blind baking means you pre-bake the crust (sometimes covered with parchment or foil and weighed down with pie weights to prevent the crust from bubbling up) so that it sets and crisps up before you add any wet filling.

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